bkbettina.knapp

  • Pumpkin Chia Pudding

    Pumpkin Chia Pudding

      Taste the fall with this pumpkin chia pudding! It is a delicious and healthy breakfast or dessert that is perfect for pumpkin season. This simple recipe is great for left-over pumpkin and can easily be made in advance for a nutritious breakfast or dessert. It also happens to be vegan and gluten-free. You…

  • Burrito Bowl

    Burrito Bowl

      No doubt, Chipotle is a great place for a delicious burrito bowl! But you can easily make this healthy, fully plant-based meal at home. It’s easy to make in larger batches, which makes it ideal for meal prep too.

  • Easy pumpkin bread (vegan)

    Easy pumpkin bread (vegan)

    Pumpkin bread is an all-time favorite cozy fall treat that is moist, fluffy, and packed with the warmth of autumn spices. This recipe is fully vegan and doesn’t require any butter or eggs; the frosting is made with plant-based Philadelphia cream cheese. It’s perfect for breakfast, as a snack, or even as a dessert!

  • Bruschetta with Garlic + Cherry Tomato Confit

    Bruschetta with Garlic + Cherry Tomato Confit

      This giant bruschetta recipe with garlic and tomato confit, topped with figs and arugula, is sure to be a crowd-pleaser. This recipe is perfect for entertaining, as it can easily be scaled up or down depending on the size of your gathering. With its bold flavors and beautiful presentation, this giant bruschetta is…

  • Feta stuffed Sweet Potato (vegan)

    Feta stuffed Sweet Potato (vegan)

    The recipe is made with vegan feta, but you can use classic feta cheese to make this dish vegetarian. The feta provides a savory and tangy flavor that perfectly complements the sweetness of the potato. Enjoy this easy-to-make dish with a side salad of your choice.

  • Eggplant Carpaccio

    Eggplant Carpaccio

    Eggplant carpaccio is a delicious, plant-based dish that makes a great appetizer or light main course. This unique take on classic carpaccio involves roasting eggplant in the oven and then mashing it together with garlic and tahini. The resulting dish is full of flavor and perfect for entertaining guests or even enjoying on a…

  • 4-ingredient mini chocolate cakes

    4-ingredient mini chocolate cakes

    If you're looking for a sweet treat that's healthy, delicious, and easy to make, you should try these 4-ingredient raw vegan chocolate cakes. They are completely no-bake, gluten-, sugar-, and dairy-free. The cakes are made in silicone molds and kept in the freezer to set. This method allows you to make the dessert ahead…

  • Brocamole

    Brocamole

    This nutrient-dense, flavor-packed quick snack is made like the classic guacamole but features broccoli instead of avocados. It’s a really great alternative, and it's budget-friendly too. I added half a block of tofu to give it a creamy consistency, like the avocado has. Enjoy with jalapeños, onions, cilantro, and tortilla chips! 

  • Bolognese stuffed Sweet Potato

    Bolognese stuffed Sweet Potato

    Do you have leftover bolognese sauce? Then make this stuffed sweet potato! Or just make it from scratch. Bolognese-stuffed sweet potato is a delicious and healthy meal that is easy to prepare. This recipe is for a plant-based version of the Italian classic meat sauce. The sweet potato is filled with a tempeh bolognese…

  • Turkish Chickpea Pan – Nohut Tava

    Turkish Chickpea Pan – Nohut Tava

    This Turkish one-pan dish is a quick and easy way to make a flavorful meal. Just combine chickpeas, tomatoes, bell pepper, garlic, onion, and spices, then roast in the oven. Not only is it delicious, but it's also naturally plant-based, making it a great option for meatless meals. Perfect for busy days when you…