Simple. Seasonal.
Slow.

Mediterranean Plant-Based Recipes inspired by island life.

ahimsa plant kitchen

A Mediterranean approach to plant-based food

Based on the island of Menorca, I create simple, seasonal vegan recipes inspired by the Mediterranean. My cooking is rooted in fresh fruits and vegetables, legumes, grains, herbs and good olive oil — celebrating the natural flavours of the region and the simple pleasure of eating well.

Through Ahimsa Plant Kitchen, I share recipes and inspiration for a simpler, more colourful and enjoyable way of eating — with a focus on seasonal ingredients, Mediterranean flavours and everyday cooking.

Let’s create something beautiful.


I collaborate with food, kitchen and lifestyle brands to create natural, beautiful content rooted in Mediterranean plant-based living.

Brand Partnerships

Sponsored recipes, campaigns and storytelling created to fit naturally into my world.

Recipe Development

Original plant-based recipes developed around your product, campaign or brand

Content Creation

High-quality food photography, Reels and UGC for your brand’s channels.

Long-Term Collaborations

Ongoing partnerships with brands that share my values and aesthetic.

MY KITCHEN

Simple Food. Beautifully made.

Each dish reflects my approach to plant-based cooking – simple, seasonal, and thoughtfully composed.

Meet Bettina:

Originally from Austria and based on the island of Menorca, I’ve been passionate about plant-based food for over a decade. After training at Matthew Kenney Culinary School, I created Ahimsa Plant Kitchen as a space to share simple, seasonal recipes inspired by Mediterranean living.

Through recipes, photography and everyday inspiration, I want to make plant-based eating feel colourful, delicious and easy to enjoy.