bkbettina.knapp

  • Lemon Pasta

    Lemon Pasta

    This lemon pasta recipe is a bright, tangy, and comforting dish that comes together quickly. The zesty lemon flavor pairs beautifully with a creamy plant-based sauce, making it both satisfying and refreshing. You can prepare this lemon pasta recipe in under 30 minutes, which makes it ideal for busy weeknights, a quick lunch, or…

  • Beetroot Pasta

    Beetroot Pasta

    This beetroot pasta recipe is a vibrant, nutrient-packed dish that combines creamy texture with bold, earthy flavor. The sauce is easy to prepare, making it perfect for busy days or lazy evenings. Simply roast the beets with garlic in the oven and blend them with silken tofu. The tofu adds creaminess, protein, and a…

  • Big Mac Wrap

    Big Mac Wrap

    This vegan Big Mac wrap recipe delivers all the iconic flavors of the classic burger but made entirely from plants. It is a fun, satisfying, and portable meal that works perfectly for quick dinners, busy lunches, or even game day treats. Instead of beef, this wrap uses savory vegan mince for a juicy and…

  • Sesame Veggie Stir-Fry

    Sesame Veggie Stir-Fry

    This vibrant rice noodle-veggie stir-fry is packed with nutrients and flavor. I like to call it a "clean-out-the-fridge" stir-fry because it's incredibly versatile and can be made with any type of vegetable you have on hand. This quick and healthy weeknight meal is made with kale, mushrooms, red cabbage, carrots, cilantro, spring onion, and…

  • Pesto Tofu Sandwich

    Pesto Tofu Sandwich

    If you're looking for a tasty and healthy sandwich, this Italian-style pesto tofu sandwich is definitely worth trying! It's easy to make and perfect for vegans or anyone looking to reduce their meat consumption. It’s a great snack or light lunch; you can also add some side salad or chips to complete your meal.

  • Beetroot Carpaccio

    Beetroot Carpaccio

    This beetroot carpaccio is a wonderful appetizer, perfect for the holiday season. It’s a great option for those who want to impress their guests without spending too much time in the kitchen. The carpaccio can be fully prepared in advance and is then served with a creamy tahini sauce that adds a wonderful flavor…

  • Crispy Tacos

    Crispy Tacos

    Introducing the Taco Shell you never knew you needed. It's all the flavor of a traditional taco, with the bonus of a crunchy, satisfying shell. These tacos are so good, you may never want to go back to regular shells again! The tortillas are breaded in BBQ sauce and crushed tortilla chips, and then…

  • Mushroom Burger

    Mushroom Burger

      This deliciousness made with pulled king oyster mushrooms, caramelized onions, and pickles is a must-try! This burger is completely meat-free, making it a great option for anyone who's vegetarian or vegan. But even if you're a meat eater, you may appreciate the juicy and flavorful combination of ingredients in this burger. Oyster mushrooms…

  • Pesto crusted Sweet Potatoes

    Pesto crusted Sweet Potatoes

    These pesto-crusted Hasselback sweet potatoes are a wonderful way to enjoy the sweet and savory flavors that this root vegetable has to offer. These potatoes are thinly sliced and coated with a delicious pesto sauce, then oven-baked to crispy perfection. Enjoy these flavorful potatoes on their own or serve them as a side of…

  • Cauliflower Burger

    Cauliflower Burger

    Made with juicy BBQ-marinated cauliflower steaks, these burgers are perfect for anyone looking to switch up their traditional burger game and enjoy a healthier, plant-based meal. The combination of roasted cauliflower with its meaty and satisfying texture, tangy pickles, and a toasted brioche bun creates a satisfying and flavorful meal.