bkbettina.knapp

  • Sticky Sesame Cauliflower

    Sticky Sesame Cauliflower

    If you're looking for a new and exciting plant-based appetizer or side dish, you have to try this recipe for sticky sesame cauliflower! The crispy baked cauliflower bites tossed in a sweet-spicy gochujang sauce are perfect for sharing.

  • Watermelon Tofu Feta Salad

    Watermelon Tofu Feta Salad

    This easy and refreshing watermelon summer salad with chunks of cucumber and vegan feta cheese is the perfect recipe to stay satisfied and hydrated in the summer heat. The sweetness of the watermelon and the saltiness of the (tofu) feta go really well together. The tofu feta is made a day in advance so…

  • Berbere Lentil Salad

    Berbere Lentil Salad

    This easy-to-make Berbere lentil salad is fresh, flavorful, and satisfying and can be enjoyed as a main course or a side dish. Berbere is a spice blend commonly used in Ethiopian cuisine, and it adds a warm, earthy flavor to the lentils. The lemony, smoky dressing with the fresh herbs makes this salad shine!…

  • Gnocchi with Kale Pesto

    Gnocchi with Kale Pesto

    If you're looking for a delicious and filling plant-based meal, you might want to try making these green gnocchi with kale pesto. Not only are they easy to make, but they're also packed with nutrients and flavor. Optionally, add kale chips for extra crunch and flavor. If you can't find dino kale, curly kale…

  • Pickled Red Cabbage

    Pickled Red Cabbage

    Pickled red cabbage is a delicious and easy-to-make side dish that can add a pop of color and flavor to any meal. Add it to salads, burgers, wraps, tacos, roasted veggies, Buddha bowls, sandwiches, or pizza. I mixed red cabbage with some white cabbage for a brighter, more pink color. Of course, it turns…

  • Rainbow Nourish Bowl

    Rainbow Nourish Bowl

    This rainbow veggie bowl with a beetroot-tahini dressing and crispy seaweed is a great plant-based lunch option and ideal for meal prep too. With a variety of veggies, a flavorful beetroot-tahini dressing, and crispy seaweed, this dish is sure to satisfy. You can easily prepare a bigger batch on Sunday and have lunches ready…

  • BBQ Tofu

    BBQ Tofu

    Tofu BBQ is a delicious vegetarian or vegan alternative to traditional BBQ meats. These easy-to-make grilled tofu skewers with summer veggies are perfect for a plant-based barbecue. For an apartment-friendly version, grill them in the oven with the grill function. Serve with extra smoky BBQ sauce and enjoy!

  • Caramelized Onion Toast

    Caramelized Onion Toast

    This caramelized onion toast is for all the onion lovers out there! The toasted sourdough is topped with vegan Feta, crushed walnuts, dill, and a drizzle of olive oil. This must-try brunch dish is easy to make; it just requires a little patience until the onions are fully caramelized. There is no need to…

  • Pisto (Spanish Vegetable Stew)

    Pisto (Spanish Vegetable Stew)

    This pisto recipe is Spain’s version of ratatouille. It is a vegetable stew that is made with different kinds of vegetables, such as tomatoes, eggplant, bell peppers, onions, and zucchini. Often it’s served with an egg on top; I enjoyed it with a toasted baguette to make it fully plant-based. This budget-friendly meal is…

  • Spaghetti Aglio, Olio + Peperoncino

    Spaghetti Aglio, Olio + Peperoncino

    Spaghetti with garlic and olive oil, also known as spaghetti aglio e olio, is a classic Italian dish that is simple to make and delicious to eat. To make it, you'll need spaghetti noodles, garlic, extra virgin olive oil, salt, and red pepper flakes for that spicy kick. Serve the spaghetti hot, garnished with…