bkbettina.knapp

  • Mushroom Shawarma Pita

    Mushroom Shawarma Pita

    Mushroom shawarma is a delicious vegetarian/vegan alternative to the traditional shawarma. Instead of using meat, this dish is made with marinated oyster mushrooms that are seasoned with a variety of spices and roasted in a cast-iron pan to perfection. The mushrooms are then wrapped in a pita bread and topped with fresh veggies and…

  • Roasted Veggie Salad

    Roasted Veggie Salad

    This delicious, healthy roasted vegetable salad is made with sweet potato, cauliflower, and Brussels sprouts, which are not only tasty but also packed with nutrients. These vegetables are roasted to perfection, giving them a unique flavor and texture. The salad is then topped with red onions and crunchy toppings, adding an extra layer of…

  • Red Thai Curry

    Red Thai Curry

    This Thai red vegetable curry is the perfect healthy weeknight meal. Skip the takeout and enjoy this creamy deliciousness at home!  You can use any veggies you have at home and spice it up to your liking. It’s fully plant-based & gluten-free.

  • Chipotle Burrito Bowl

    Chipotle Burrito Bowl

    This plant-based Chipotle inspired burrito bowl is the perfect healthy, satisfying dinner. Enjoy spicy and smoky beans on cilantro lime rice with fajita veggies, tomato salsa, and a beautiful avocado heart. Not only is this burrito bowl delicious, it's also great for meal prep! You can easily make a large batch of the beans,…

  • Tomato Garlic Toast

    Tomato Garlic Toast

    Buttery, spreadable, and bursting with flavor, homemade garlic confit is something I always have ready in the fridge. My favorite way is to spread it on toasted sourdough and enjoy it together with tomato confit.

  • Black Lentil Salad

    Black Lentil Salad

    This black lentil salad, also known as beluga lentil salad, is a perfectly healthy and delicious lunch option that is loaded with nutrients, protein, and flavor. It is a combination of black lentils, roasted sweet potato, red onion, dill, massaged kale, radishes, and crunchy seeds. The salad is served with a pink beetroot tahini…

  • Vegan Spanish Tortilla

    Vegan Spanish Tortilla

    If you're looking for a vegan alternative to the classic Spanish tortilla, then this recipe is for you! This plant-based version uses a chickpea-flour mixture and kala namak to substitute the egg, and it's just as delicious. This dish is perfect for brunch or lunch and can be served with a fresh, mixed salad.

  • Cauliflower Fritters

    Cauliflower Fritters

    This plant-based Turkish cauliflower fritter recipe is an incredibly delicious appetizer or side dish you don’t want to miss out on. Many countries around the Mediterranean Sea have similar recipes, so feel free to adapt the spices to your liking. These fritters are crispy on the outside and soft on the inside, making them…

  • Soba Noodle Salad

    Soba Noodle Salad

    This Soba noodle salad is a great vegan option for lunch and dinner. It's packed with nutrients and flavor to keep you energized throughout the day. This particular recipe is made with crunchy rainbow veggies, edamame, silken tofu, toasted sesame, avocado, and a sweet chili dressing, which perfectly complements the nutty and earthy flavor…

  • Vegan Kebab Salad

    Vegan Kebab Salad

      This vegan kebab-inspired salad is a healthy and delicious alternative to traditional kebab dishes. Instead of meat, the recipe calls for smoky oyster mushrooms that are marinated in olive oil, soy sauce, and smoky spices. The mushrooms are then slowly roasted until they are tender and flavorful. The salad also features a variety…