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Sushi Bowl
This vegan sushi bowl is perfect when you are craving sushi but want something quick and easy. It combines sushi rice with pan-fried smoked tofu, fresh carrots, cucumber, avocado, and radishes. Toasted nori sheets are served on the side and used to scoop up little bites with rice, tofu, and veggies. Enjoy it with…
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Hummus Bowl
This hummus bowl is my go-to for a healthy, colorful, and satisfying meal. It's great for meal prep too! Creamy hummus sits in the center, surrounded by fresh quinoa tabbouleh, roasted carrots and cherry tomatoes, crunchy cucumbers, pickled red onions, chickpeas, and briny olives. Everything is finished with a drizzle of olive oil,…
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Vegan Borscht
Borscht is a traditional beet soup that originated in the historical region of Eastern Europe where it has been enjoyed for centuries. Known for its vibrant color, hearty vegetables, and comforting flavor, it has become a beloved dish in many households. This vegan version is easy to make, perfect for a cozy evening…
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Carrot Lentil Soup
This creamy carrot lentil soup is warming, cozy and perfect for a winter night in. It’s made with roasted carrots, garlic and Indian spices with protein- and iron-rich lentils for a nourishing bowl. Serve it with crunchy homemade croutons made from stale bread toasted in a pan with olive oil and salt, plus a…
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Peanut Butter Ramen
This peanut butter ramen is creamy, cozy and incredibly easy to make. It uses just a few staple ingredients and creates a comforting bowl that feels like a warm hug. For serving, shiitake mushrooms, carrots and spinach work beautifully, but you can also try bok choy, sugar snap peas, bell peppers, or steamed broccoli.…
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Crispy Rice Noodle Tray Bake
This crispy rice noodle bowl is one of those recipes that feels effortless but tastes special. The noodles turn golden and crunchy in the oven while the veggies soften and caramelize around the edges. It’s light, comforting, and perfect when you want something quick with lots of texture. You can also swap the…
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Vegan Shawarma Wrap
This vegan shawarma wrap is packed with flavor and color. The creamy, herby yogurt sauce makes it irresistibly tasty, while the seasoned plant-based meat, crisp vegetables, and sweet potato fries give it a satisfying texture. Perfect for a quick lunch. and you can easily adjust it to whatever veggies you have in the fridge.…
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Tex Mex Stuffed Sweet Potato
I love this recipe because it’s one of those dishes that feels cozy, vibrant, and satisfying all at once. It’s great for meal prep, easy to reheat, and it makes a wonderful dinner that pleases everyone around the table. The stuffed sweet potatoes are roasted until soft and caramelized, then opened up and filled…
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Pasta Salad + mustard dressing
This pasta salad is one of my favorite go-to meals. The creamy, almost drinkable dressing makes every bite so satisfying, and it’s perfect for meal prep or using up leftover pasta. I also love how versatile it is—throw in whatever veggies you have in the fridge, and it still tastes amazing. It’s fresh, colorful,…
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Dumpling Soup
This red curry dumpling soup is cozy, comforting and full of flavor. The dumplings are roasted until golden and crisp, then added to a fragrant soup made with ginger, garlic, vegetables and creamy coconut milk. It’s soul-soothing, easy to make and perfect for cozy nights in. Share this… Facebook Pinterest Twitter Linkedin
Welcome to my blog
My name is Bettina Knapp, originally from Austria – based in Menorca (Spain). I’m a passionate plant-based chef who loves sharing love for colorful and vibrant vegan food.