Betty K

  • Creamy Mushroom Pasta

    Creamy Mushroom Pasta

    Looking for a plant-based and flavorful weeknight dinner? Try this creamy mushroom tagliatelle recipe! It's quick, easy, and delicious. For a nut-free option, feel free to swap out the cashew nuts for oat or soy-based cream.

  • Tofucado Toast (Vegan Egg + Avocado)

    Tofucado Toast (Vegan Egg + Avocado)

    Looking for a tasty and healthy vegan lunch option? This delicious protein-rich sandwich is inspired by the classic egg salad and avocado sandwich, but with a plant-based twist. Let’s call it Tofucado Sandwich! 

  • Spaghetti Puttanesca

    Spaghetti Puttanesca

    Spaghetti puttanesca is a delicious and easy-to-make pasta dish that is perfect for weeknight dinners or a date night at home! Traditionally, pasta puttanesca is made with anchovies. Leave them out to make this Italian classic vegan.

  • Beetroot Wrap

    Beetroot Wrap

      This beetroot wrap filled with veggies is a nutritious and tasty option for a quick lunch or meal on the go. It’s highly customizable to your liking and can be made with classic wraps or gluten-free wraps. Sautéed mushrooms are an excellent addition to this wrap, as they add a satisfying and flavorful…

  • Rainbow Veggie Sandwich

    Rainbow Veggie Sandwich

    “Eat the rainbow”! This fully plant-based, vibrant veggie sandwich is packed with flavor and color. It is not only delicious but also a fun and creative way to ensure you are getting a variety of essential nutrients.

  • Black Lentil Dip

    Black Lentil Dip

    This black lentil hummus is a delicious and protein-packed dip that is a great alternative to traditional chickpea hummus. This recipe uses beluga lentils and black tahini to create a similar taste to hummus but with a unique twist.

  • Vegan Italian Sandwich

    Vegan Italian Sandwich

    This Italian-style sandwich is a vegan take with a twist on the classic Caprese sandwich. It’s made with vegan mozzarella-style cheese, heirloom tomatoes, and balsamic glaze. Instead of basil, this recipe asks for chives, which works really well too.

  • Ajvar – Serbian Roasted Pepper Dip

    Ajvar – Serbian Roasted Pepper Dip

    Ajvar is a popular vegetable relish from the Balkan, that you don’t want to miss out on. Traditionally, it is made by roasting eggplant and bell pepper over fire, but you can also make it in the oven. Here is an apartment-friendly version of Ajvar.

  • Caponata – Sicilian Veggie Relish

    Caponata – Sicilian Veggie Relish

    Caponata is a traditional Sicilian veggie relish that is made from eggplant, celery, tomatoes, onions, olives, and capers. It is typically served as a side dish or as a topping for bread or crackers. The eggplant is usually fried; in this recipe, the eggplant is baked in the oven for a lighter version. Some…

  • Acuka – Turkish Style Breakfast Spread

    Acuka – Turkish Style Breakfast Spread

    Acuka is a traditional Turkish bread spread that is a staple in many Turkish households and is often served as a breakfast or snack item. It is made with a blend of walnuts, bread crumbs, and red pepper paste and can be used as a spread for toast or as a dip for appetizers.…