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Avocado-Mushroom Toast

Avocado Mushroom Toast

Enjoy this avocado-mushroom sourdough toast with a zesty and crunchy topping. This tasty and healthy vegan recipe can be enjoyed for breakfast, brunch, or as a snack. It is easy to prepare and requires only a few ingredients.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast, Brunch
Keyword: avocado mushroom toast, avocado toast, vegan brunch recipe
Servings: 2

Ingredients

  • 2 slices sourdough bread toasted
  • 1 avocado
  • 5 oz / 140 g brown mushrooms cleaned and thinly sliced
  • 1 clove garlic finely diced
  • 1 tbsp olive oil more for drizzling
  • 1/2 cup parsley chopped
  • 1 lemon organic, zest, and juice
  • pinch salt
  • cracked pepper
  • 1/2 tsp chili flakes or to taste
  • 2 tsp mixed seeds sesame, anise, and caraway

Instructions

  • Clean and thinly slice the mushrooms. Heat olive oil over medium-high heat and roast them with garlic until they are tender. Sprinkle the parsley over the mushrooms. Add half of the lemon juice and salt and pepper to taste.
  • Mash the avocado with lemon juice and seasoning. Spread half of the mashed avocado on each slice of toasted sourdough bread.
  • Place the mushrooms on top of the mashed avocado. Finally, add lemon zest, drizzle some olive oil over the top, and sprinkle some seeds for a crunchy topping.