Stews & Curries

  • Moroccan Chickpea Stew

    Moroccan Chickpea Stew

      This flavorful stew is packed with chickpeas, butternut squash, spinach and warming Moroccan spices. It's easy to make, healthy, and delicious!

  • Chili sin carne

    Chili sin carne

      This hearty and flavorful chili is perfect for a chilly day. It's packed with beans, vegetables, and spices, and it's easy to customize to your liking by adding other vegetables, such as sweet potato or pumpkin. Serve it with crusty bread or rice for a complete meal. Tips: 1. If you don't have…

  • Turkish Chickpea Pan – Nohut Tava

    Turkish Chickpea Pan – Nohut Tava

    This Turkish one-pan dish is a quick and easy way to make a flavorful meal. Just combine chickpeas, tomatoes, bell pepper, garlic, onion, and spices, then roast in the oven. Not only is it delicious, but it's also naturally plant-based, making it a great option for meatless meals. Perfect for busy days when you…

  • Pisto (Spanish Vegetable Stew)

    Pisto (Spanish Vegetable Stew)

    This pisto recipe is Spain’s version of ratatouille. It is a vegetable stew that is made with different kinds of vegetables, such as tomatoes, eggplant, bell peppers, onions, and zucchini. Often it’s served with an egg on top; I enjoyed it with a toasted baguette to make it fully plant-based. This budget-friendly meal is…

  • Red Thai Curry

    Red Thai Curry

    This Thai red vegetable curry is the perfect healthy weeknight meal. Skip the takeout and enjoy this creamy deliciousness at home!  You can use any veggies you have at home and spice it up to your liking. It’s fully plant-based & gluten-free.

  • African Peanut-Stew

    African Peanut-Stew

    This peanut-stew recipe is the perfect meal for a cozy night in. It is a comforting and satisfying plant-based dish rich in protein. The thick and creamy peanut broth is complemented by the addition of chickpeas, collard greens, and potatoes. You can substitute the potatoes for sweet potatoes if you prefer.