{"id":2691,"date":"2025-03-04T17:02:25","date_gmt":"2025-03-04T17:02:25","guid":{"rendered":"https:\/\/ahimsaplantkitchen.com\/home\/?p=2691"},"modified":"2025-08-25T16:26:12","modified_gmt":"2025-08-25T16:26:12","slug":"kale-salad-w-almond-butter-dressing","status":"publish","type":"post","link":"https:\/\/ahimsaplantkitchen.com\/home\/kale-salad-w-almond-butter-dressing\/","title":{"rendered":"Kale Salad w\/ Almond Butter Dressing"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2692\" class=\"wprm-recipe-container\" data-recipe-id=\"2692\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?resize=150%2C150&amp;ssl=1\" class=\"attachment-150x150 size-150x150\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?resize=500%2C500&amp;ssl=1 500w, https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?zoom=2&amp;resize=150%2C150&amp;ssl=1 300w, https:\/\/i0.wp.com\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg?zoom=3&amp;resize=150%2C150&amp;ssl=1 450w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/ahimsaplantkitchen.com\/home\/wprm_print\/kale-salad\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"2692\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">KALE SALAD<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Okay, so I\u2019ve got a seriously good salad to share with you all today. It&#39;s loaded with fresh, crunchy goodness and drizzled with a creamy, tangy almond butter dressing. It&#39;s a quick healthy vegan lunch. Whether you&#39;re meal prepping for the week or just need something light and satisfying, this salad is the one.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">lunch<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">almond butter dressing, kale salad<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span><\/div>\n\n\n\n\n<div id=\"recipe-2692-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2692-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2692\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Salad:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kale<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red cabbage<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">shaved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thinly sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">stalks celery<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brussels sprouts<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thinly shaved<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">carrots<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avocado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">thinly sliced<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Dressing:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">almond butter<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">Juice of 1 lime<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tamari or soy sauce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">toasted sesame oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">splash of hot sauce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">water<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">2 tbsp-1\/4 cup, depending on desired consistency and consistency of you almond butter<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For Garnish:<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-name\">crushed almonds<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-name\">fresh cilantro<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-2692-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2692-instructions-container wprm-block-text-normal\" data-recipe=\"2692\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2692-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Start by chopping, slicing, and grating your veggies. Assemble the kale, red cabbage, bell pepper, celery, brussels sprouts, and carrots directly in the serving bowl(s).<\/div><\/li><li id=\"wprm-recipe-2692-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Top with half a sliced avocado, cilantro and crushed almonds.<\/div><\/li><li id=\"wprm-recipe-2692-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">In a blender, combine almond butter, lime juice, tamari or soy sauce, toasted sesame oil, and hot sauce. Blend, adding water a little at a time until the dressing reaches a creamy consistency.<\/div><\/li><li id=\"wprm-recipe-2692-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Drizzle the dressing over the veggies and toss everything together until well coated.<\/div><\/li><li id=\"wprm-recipe-2692-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Enjoy! This salad is the perfect balance of crunchy, creamy, and tangy.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Okay, so I\u2019ve got a seriously good salad to share with you all today. It&#39;s loaded with fresh, crunchy goodness and drizzled with a creamy, tangy almond butter dressing. It&#39;s a quick healthy vegan lunch. Whether you&#39;re meal prepping for the week or just need something light and satisfying, this salad is the one.<\/p>\n","protected":false},"author":2,"featured_media":2914,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[1058,1215,1057,1214,109,1059],"class_list":["post-2691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-satisfying-salads","tag-almond-butter-dressing","tag-healthy-lunch","tag-kale-salad","tag-kale-salad-recipe","tag-vegan-lunch","tag-vegan-salad-recipe"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kale Salad w\/ Almond Butter Dressing - Ahimsa Plant Kitchen<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ahimsaplantkitchen.com\/home\/kale-salad-w-almond-butter-dressing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale Salad w\/ Almond Butter Dressing - Ahimsa Plant Kitchen\" \/>\n<meta property=\"og:description\" content=\"&nbsp; Okay, so I\u2019ve got a seriously good salad to share with you all today. It&#039;s loaded with fresh, crunchy goodness and drizzled with a creamy, tangy almond butter dressing. It&#039;s a quick healthy vegan lunch. Whether you&#039;re meal prepping for the week or just need something light and satisfying, this salad is the one.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ahimsaplantkitchen.com\/home\/kale-salad-w-almond-butter-dressing\/\" \/>\n<meta property=\"og:site_name\" content=\"Ahimsa Plant Kitchen\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-04T17:02:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-25T16:26:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ahimsaplantkitchen.com\/wp-content\/uploads\/2025\/03\/Kale-Salad-copy-2-e1756139112623.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"1097\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"bkbettina.knapp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"bkbettina.knapp\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/\"},\"author\":{\"name\":\"bkbettina.knapp\",\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/#\\\/schema\\\/person\\\/f1334f534afb1bc4fb98aaabc4c3f94b\"},\"headline\":\"Kale Salad w\\\/ Almond Butter Dressing\",\"datePublished\":\"2025-03-04T17:02:25+00:00\",\"dateModified\":\"2025-08-25T16:26:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/\"},\"wordCount\":241,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/ahimsaplantkitchen.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Kale-Salad-copy-2-e1756139112623.jpg?fit=700%2C1097&ssl=1\",\"keywords\":[\"almond butter dressing\",\"healthy lunch\",\"kale salad\",\"kale salad recipe\",\"vegan lunch\",\"vegan salad recipe\"],\"articleSection\":[\"Satisfying Salads\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/\",\"url\":\"https:\\\/\\\/ahimsaplantkitchen.com\\\/home\\\/kale-salad-w-almond-butter-dressing\\\/\",\"name\":\"Kale Salad w\\\/ Almond Butter Dressing - 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