{"id":2235,"date":"2024-02-16T13:49:33","date_gmt":"2024-02-16T13:49:33","guid":{"rendered":"https:\/\/ahimsaplantkitchen.com\/?p=2235"},"modified":"2025-08-27T17:00:38","modified_gmt":"2025-08-27T17:00:38","slug":"big-mac-wrap","status":"publish","type":"post","link":"https:\/\/ahimsaplantkitchen.com\/home\/big-mac-wrap\/","title":{"rendered":"Big Mac Wrap"},"content":{"rendered":"

This vegan Big Mac wrap recipe delivers all the iconic flavors of the classic burger but made entirely from plants. It is a fun, satisfying, and portable meal that works perfectly for quick dinners, busy lunches, or even game day treats. Instead of beef, this wrap uses savory vegan mince for a juicy and flavorful filling. Combined with fresh vegetables, melty vegan cheese, and a creamy, tangy special sauce, this wrap truly has it all.<\/p>\n

To prepare this vegan Big Mac wrap recipe, toast a wheat tortilla until warm and pliable. Then, spread a generous amount of the special sauce inside the wrap. Add a layer of savory vegan mince, followed by crispy shredded lettuce for that signature crunch. Top with gooey vegan cheese, tangy pickled cucumber, and crunchy onion. Roll everything up tightly and enjoy. You can also slice the wrap into smaller bite-sized pieces to serve as an appetizer or party snack.<\/p>\n

This recipe is fast to assemble and packed with flavor, making it a versatile choice for any occasion. Furthermore, it is completely plant-based, which means it is suitable for vegans and anyone looking to cut back on meat. The special sauce brings together the flavors with creaminess and zest, and you can even use extra on the side for dipping.<\/p>\n

Additionally, this vegan Big Mac wrap recipe is easy to customize. You can add sliced tomatoes, jalape\u00f1os for spice, or even swap the tortilla for a lettuce wrap if you want a lighter option. Overall, this wrap is a game-changer. It satisfies fast-food cravings in a healthier, plant-based way while remaining quick and easy to prepare.<\/p>\n

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\"big<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Big Mac Wrap (vegan)<\/h2>\n
<\/div>\n
Big Mac cravings without the moo? This wrap's got ALL the flavors you love, made with plants! This isn't just any wrap, it's a game-changer! Perfect for on-the-go lunches, quick dinners, or even a plant-based game day treat. Enjoy it whole or chopped up for bite-sized goodness.<\/span>
<\/div>Here's what's inside:<\/span>
<\/div>Creamy, tangy special sauce:\u00a0use some extra for dipping<\/span>
<\/div>Savory, juicy vegan "beef" mince:\u00a0packed with protein and flavor<\/span>
<\/div>Crispy, shredded lettuce:\u00a0for that iconic crunch<\/span>
<\/div>Melty vegan cheese:\u00a0gooey and delicious!<\/span>
<\/div>Tangy pickled cucumber & crunchy onion:\u00a0the perfect finishing touches<\/span>
<\/div>All wrapped in a toasted wheat tortilla:\u00a0warm and satisfying<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Main Course, Sandwich, Snack<\/span><\/div>
Keyword: <\/span>vegan big mac, vegan big mac sauce, vegan wrap<\/span><\/div><\/div>\n
Servings: <\/span>2<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 2<\/span> large wheat tortilla wraps<\/span><\/li><\/ul><\/div>

    For the sauce:<\/h4>
    • 1\/2<\/span> cup<\/span> mayonnaise<\/span> plant-based<\/span><\/li>
    • 1<\/span> tbsp<\/span> pickle relish<\/span><\/li>
    • 1<\/span> tbsp<\/span> chopped onion<\/span><\/li>
    • 1.5<\/span> tbsp<\/span> ketchup<\/span><\/li>
    • 2<\/span> tsp<\/span> mustard<\/span><\/li>
    • 2<\/span> tsp<\/span> vinegar<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> paprika powder<\/span><\/li><\/ul><\/div>

      For the filling:<\/h4>
      • 1<\/span> cup<\/span> iceberg lettuce<\/span> shredded<\/span><\/li>
      • 1<\/span> cup<\/span> plant-based \u201cbeef\u201d mince<\/span> prepared according to package instructions<\/span><\/li>
      • 2<\/span> slices<\/span> cheese<\/span> plant-based<\/span><\/li>
      • 2<\/span> tbsp<\/span> chopped onion<\/span><\/li>
      • 2<\/span> tbsp<\/span> pickled cucumber<\/span><\/li><\/ul><\/div><\/div>\n

        Instructions<\/h3>
        • Begin by preparing the sauce and the plant-based \u201cbeef\u201d mince.<\/div><\/li>
        • Spread 2 tbsp of the sauce onto one large flour tortilla. Continue with the lettuce, vegan mince, onion, and pickles. Roll tightly.<\/span><\/div><\/li>
        • Toast in hot a pan with a bit of oil on all sides for about 2 minutes.<\/div><\/li>
        • Slice into 8 pieces and enjoy with some extra dipping sauce.<\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

          This vegan Big Mac wrap recipe delivers all the iconic flavors of the classic burger but made entirely from plants. It is a fun, satisfying, and portable meal that works perfectly for quick dinners, busy lunches, or even game day treats. Instead of beef, this wrap uses savory vegan mince for a juicy and flavorful […]<\/p>\n","protected":false},"author":2,"featured_media":3039,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[12],"tags":[871,872,873],"class_list":["post-2235","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-burgers-wraps-tacos","tag-big-mac-wrap","tag-vegan-big-mac","tag-vegan-big-mac-sauce"],"aioseo_notices":[],"yoast_head":"\nBig Mac Wrap - Ahimsa Plant Kitchen<\/title>\n<meta name=\"description\" content=\"Vegan Big Mac wrap recipe with special sauce, vegan mince, lettuce, and cheese. 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