{"id":1313,"date":"2024-11-12T14:32:39","date_gmt":"2024-11-12T14:32:39","guid":{"rendered":"https:\/\/ahimsaplantkitchen.com\/?p=1313"},"modified":"2025-08-26T11:40:01","modified_gmt":"2025-08-26T11:40:01","slug":"mushroom-satay","status":"publish","type":"post","link":"https:\/\/ahimsaplantkitchen.com\/home\/mushroom-satay\/","title":{"rendered":"Mushroom Satay"},"content":{"rendered":"

 <\/p>\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Mushroom Satay<\/h2>\n
<\/div>\n
This vegan take on the classic Southeast-Asian satay replaces grilled meat with oyster mushrooms, making for a fantastic meat-free alternative. The marinated mushrooms are seared in a cast-iron pan on medium-low heat for approximately 9 minutes on each side. It's important to be patient in the cooking process to achieve that perfect sear. The satay is traditionally served with peanut sauce.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>10 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Appetizer<\/span><\/div>
Cuisine: <\/span>Asian<\/span><\/div>
Keyword: <\/span>mushroom recipes, mushroom satay<\/span><\/div><\/div>\n
Servings: <\/span>2<\/span><\/div>\n\n\n\n

Equipment<\/h3>
  • 4 wooden skewers soaked in water for 15 minutes to avoid burning<\/span><\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 9<\/span> oz<\/span> \/ 250 g oyster mushrooms<\/span><\/li>
    • 2<\/span> tbsp<\/span> olive oil<\/span><\/li>
    • 2<\/span> tbsp<\/span> soy sauce or tamari<\/span><\/li>
    • 1<\/span> tbsp<\/span> maple syrup<\/span><\/li>
    • 1<\/span> tsp<\/span> cumin<\/span> ground<\/span><\/li>
    • 1<\/span> tsp<\/span> smoked paprika<\/span><\/li>
    • 1<\/span> tbsp<\/span> oil for frying<\/span><\/li><\/ul><\/div>

      For the peanut sauce:<\/h4>
      • 1\/3<\/span> cup<\/span> natural peanut butter<\/span><\/li>
      • 150<\/span> ml<\/span> \/ 1\/2 cup + 2 tbsp coconut milk<\/span><\/li>
      • 1<\/span> tsp<\/span> Sriracha<\/span> according to desired spiciness<\/span><\/li>
      • 1<\/span> lime<\/span> juiced<\/span><\/li>
      • 2<\/span> tsp<\/span> soy sauce \/ tamari<\/span><\/li><\/ul><\/div>

        For garnish (optional):<\/h4>
        • 1<\/span> lime<\/span> chopped into wedges<\/span><\/li>
        • 2<\/span> tbsp<\/span> crushed peanuts<\/span><\/li>
        • 2<\/span> tbsp<\/span> chopped cilantro<\/span><\/li><\/ul><\/div><\/div>\n

          Instructions<\/h3>
          • Shred the oyster mushrooms by hand and avoid making them too small. Don't forget to ensure the pieces are still big enough to pierce.<\/div><\/li>
          • Prepare a mixture of olive oil, soy sauce, maple syrup, and spices. Massage it well onto the mushrooms and thread them onto soaked wooden skewers, leaving a little space between each one.<\/div><\/li>
          • To sear mushrooms, heat oil in a cast-iron skillet, if available. Cook the mushrooms over medium-low heat for about 9 minutes, flipping them once, until they are done and have crispy edges.<\/div><\/li>
          • Blend the ingredients for the peanut sauce in a small blender. Serve with the mushroom satay and garnish with cilantro leaves, crushed peanuts, and lime wedges if desired. Enjoy!<\/div><\/li><\/ul><\/div><\/div>\n
            <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

              This vegan take on the classic Southeast-Asian satay replaces grilled meat with oyster mushrooms, making for a fantastic meat-free alternative. The marinated mushrooms are seared in a cast-iron pan on medium-low heat for approximately 9 minutes on each side. It's important to be patient in the cooking process to achieve that perfect sear. The […]<\/p>\n","protected":false},"author":2,"featured_media":2973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[1221,125,1223,1209,1222],"class_list":["post-1313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-to-share","tag-mushroom-satay","tag-oyster-mushroom-recipe","tag-oyster-mushrooms","tag-peanut-sauce","tag-vegan-satay"],"aioseo_notices":[],"yoast_head":"\nMushroom Satay - Ahimsa Plant 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