{"id":1223,"date":"2023-08-15T16:13:31","date_gmt":"2023-08-15T16:13:31","guid":{"rendered":"https:\/\/ahimsaplantkitchen.com\/?p=1223"},"modified":"2025-08-26T11:36:52","modified_gmt":"2025-08-26T11:36:52","slug":"beet-pkhali","status":"publish","type":"post","link":"https:\/\/ahimsaplantkitchen.com\/home\/beet-pkhali\/","title":{"rendered":"Beet Pkhali"},"content":{"rendered":"

 <\/p>\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Beet Pkhali<\/h2>\n
<\/div>\n
Pkhali is a naturally plant-based Georgian appetizer made with beets, walnuts, fresh herbs, and spices. It has the consistency of a vegetable p\u00e2t\u00e9 and is typically enjoyed with lavash. The garlicky walnut-herb paste adds a delicious and unique flavor to the dish. Pkhali is a perfect vegetarian\/vegan option that is packed with nutrients and flavor. It's a great way to incorporate more vegetables into your diet while enjoying a traditional Georgian dish. This recipe yields approximately 12 balls.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>25 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Appetizer<\/span><\/div>
Cuisine: <\/span>Georgian<\/span><\/div>
Keyword: <\/span>beet pkhali, georgian recipes, pkhali recipe<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 1<\/span> medium-sized beet<\/span> boiled & peeled, chopped<\/span><\/li>
  • 1<\/span> cup<\/span> walnuts<\/span><\/li>
  • 1<\/span> clove<\/span> garlic<\/span> finely diced or more<\/span><\/li>
  • 1\/2<\/span> cup<\/span> cilantro<\/span><\/li>
  • 1\/2<\/span> cup<\/span> parsley<\/span><\/li>
  • 1<\/span> tbsp<\/span> vinegar<\/span><\/li>
  • 1<\/span> tsp<\/span> cumin<\/span><\/li>
  • 1\/2<\/span> tsp<\/span> chili<\/span><\/li>
  • 1\/2<\/span> salt or to taste<\/span><\/li>
  • 1\/4<\/span> tsp<\/span> pepper<\/span> freshly cracked<\/span><\/li><\/ul><\/div><\/div>\n

    Instructions<\/h3>
    • Begin by cooking or roasting fresh beets, or use pre-cooked beets from the store. <\/span><\/div><\/li>
    • Blend walnuts in a food processor for about 10 seconds. Then add herbs, garlic, vinegar, and spices. Process to combine. Add in the cooked beets and mix again. <\/span><\/div><\/li>
    • Form little balls. This works best with moist hands. If you feel like they are too wet, add a bit more of the walnut \u201cflour". <\/span><\/div><\/li>
    • Garnish with walnuts and cilantro leaves.<\/span><\/div><\/li>
    • The result is a vibrant and flavorful spread, best enjoyed with the traditional lavash or other bread and crackers.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        Pkhali is a naturally plant-based Georgian appetizer made with beets, walnuts, fresh herbs, and spices. It has the consistency of a vegetable p\u00e2t\u00e9 and is typically enjoyed with lavash. The garlicky walnut-herb paste adds a delicious and unique flavor to the dish. Pkhali is a perfect vegetarian\/vegan option that is packed with nutrients and […]<\/p>\n","protected":false},"author":2,"featured_media":2974,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30],"tags":[54,57,55,53,56],"class_list":["post-1223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-to-share","tag-beet-pkhali","tag-beet-recipes","tag-beetroot-recipes","tag-food-from-georgia","tag-vegan-appetizer"],"aioseo_notices":[],"yoast_head":"\nBeet Pkhali - Ahimsa Plant Kitchen<\/title>\n<meta name=\"description\" content=\"This beetroot appetizer from Georgia is is made with walnuts, fresh herbs, and spices. 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