{"id":1187,"date":"2023-08-09T16:02:09","date_gmt":"2023-08-09T16:02:09","guid":{"rendered":"https:\/\/ahimsaplantkitchen.com\/?p=1187"},"modified":"2025-08-26T16:10:51","modified_gmt":"2025-08-26T16:10:51","slug":"turkish-ezme-salad","status":"publish","type":"post","link":"https:\/\/ahimsaplantkitchen.com\/home\/turkish-ezme-salad\/","title":{"rendered":"Turkish Ezme Salad"},"content":{"rendered":"

If you enjoy fresh, vibrant, and flavorful plant-based dishes, this Turkish Ezme Salad is a must-try. At Ahimsa Plant Kitchen, I love creating simple recipes that highlight vegetables, herbs, and spices. Ezme salad is a traditional Turkish dish made with finely chopped tomatoes, peppers, onions, parsley, and a mix of tangy spices. It\u2019s colorful, healthy, and full of bright flavors that awaken your taste buds.<\/p>\n

What makes this salad special is the balance of textures and flavors. The crisp vegetables combine beautifully with the gentle heat of red pepper flakes and the freshness of herbs. I also like to drizzle it with a little extra virgin olive oil and a squeeze of lemon juice for brightness. Preparing Ezme salad is a mindful process, as chopping the ingredients finely ensures each bite is well-mixed and flavorful.<\/p>\n

This salad is perfect as a side dish, appetizer, or part of a mezze spread. For example, you can enjoy it with flatbread, roasted vegetables, or alongside vegan mains. Additionally, making it ahead of time allows the flavors to meld, making it even more delicious. It\u2019s versatile, healthy, and naturally vegan, which makes it a great addition to any meal.<\/p>\n

Finally, I enjoy presenting the salad in a shallow bowl, garnished with fresh parsley or pomegranate seeds. The colors are vibrant and inviting, perfect for sharing with friends or family. Each bite is refreshing, zesty, and full of wholesome plant-based goodness. This Turkish Ezme Salad is a simple yet impressive recipe that brings a taste of the Mediterranean to your table, celebrating fresh ingredients and bold flavors.<\/p>\n

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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

Turkish Ezme Salad<\/h2>\n
<\/div>\n
This classic Turkish mezze \/ or side dish is bursting with flavor and will leave your taste buds begging for more! The best part is, that it\u2019s naturally vegan! Ezme means \u201cmashed\u201d, so it\u2019s really important that you chop everything really small and mix well.\u00a0Made with fresh tomatoes, peppers, onion, and parsley, ezme salad is the perfect addition to any meal.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>2 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>22 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Appetizer, Salad<\/span><\/div>
Cuisine: <\/span>Turkish<\/span><\/div>
Keyword: <\/span>ezme recipe, turkish recipes, turkish vegan recipes<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span><\/div>\n\n\n\n\n

Ingredients<\/h3>
  • 3<\/span> medium-sized tomatoes<\/span> peeled, finely chopped<\/span><\/li>
  • 1<\/span> long red pepper<\/span> finely chopped<\/span><\/li>
  • 1<\/span> long green pepper<\/span> finely chopped<\/span><\/li>
  • 1\/2<\/span> red onion<\/span> finely chopped<\/span><\/li>
  • 1<\/span> cup<\/span> parsley leaves<\/span> finely chopped<\/span><\/li><\/ul><\/div>

    For the dressing:<\/h4>
    • 1<\/span> clove<\/span> garlic<\/span> finely diced<\/span><\/li>
    • juice of 1 lemon<\/span><\/li>
    • 3<\/span> tbsp<\/span> olive oil<\/span><\/li>
    • 1<\/span> tbsp<\/span> red pepper paste<\/span><\/li>
    • 1<\/span> tbsp<\/span> tomato paste<\/span><\/li>
    • 1<\/span> tbsp<\/span> pomegranate molasses<\/span><\/li>
    • 1<\/span> tsp<\/span> dried mint<\/span><\/li>
    • 1<\/span> tsp<\/span> sumac<\/span><\/li>
    • 1<\/span> tsp<\/span> chili powder<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> salt or to taste<\/span><\/li>
    • 1\/2<\/span> tsp<\/span> pepper or to taste<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>
      • Finely chop all vegetables. The word \u201cezme\u201d means \u201cmashed\u201d, so everything should be chopped very small and well mixed together as shown in the video.<\/span><\/div><\/li>
      • \u2028For the dressing simply combine all ingredients until you have a thick dark paste. Mix well with the vegetables. <\/span><\/div><\/li>
      • Enjoy as a side dish, appetizer, or mezze with bread.<\/span><\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

        If you enjoy fresh, vibrant, and flavorful plant-based dishes, this Turkish Ezme Salad is a must-try. At Ahimsa Plant Kitchen, I love creating simple recipes that highlight vegetables, herbs, and spices. Ezme salad is a traditional Turkish dish made with finely chopped tomatoes, peppers, onions, parsley, and a mix of tangy spices. It\u2019s colorful, healthy, […]<\/p>\n","protected":false},"author":2,"featured_media":2972,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[30,2],"tags":[1237,1240,1239,1238,56,1242,1241],"class_list":["post-1187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers-to-share","category-dips-spreads","tag-ezme","tag-turkish-food","tag-turkish-recipes","tag-turkish-salad","tag-vegan-appetizer","tag-vegan-dips","tag-vegan-turkish-recipes"],"aioseo_notices":[],"yoast_head":"\nTurkish 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