{"version":"1.0","provider_name":"Ahimsa Plant Kitchen","provider_url":"https:\/\/ahimsaplantkitchen.com\/home","author_name":"bkbettina.knapp","author_url":"https:\/\/ahimsaplantkitchen.com\/home\/author\/bkbettina-knapp\/","title":"Sesame Veggie Stir-Fry - Ahimsa Plant Kitchen","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"LstOC3lBFZ\"><a href=\"https:\/\/ahimsaplantkitchen.com\/home\/sesame-veggie-stir-fry\/\">Sesame Veggie Stir-Fry<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ahimsaplantkitchen.com\/home\/sesame-veggie-stir-fry\/embed\/#?secret=LstOC3lBFZ\" width=\"600\" height=\"338\" title=\"&#8220;Sesame Veggie Stir-Fry&#8221; &#8212; Ahimsa Plant Kitchen\" data-secret=\"LstOC3lBFZ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ahimsaplantkitchen.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/ahimsaplantkitchen.com\/wp-content\/uploads\/2024\/01\/Veggie-Stir-Fry-scaled.jpg","thumbnail_width":1440,"thumbnail_height":2560,"description":"This vibrant rice noodle-veggie stir-fry is packed with nutrients and flavor. I like to call it a &quot;clean-out-the-fridge&quot; stir-fry because it&#039;s incredibly versatile and can be made with any type of vegetable you have on hand. This quick and healthy weeknight meal is made with kale, mushrooms, red cabbage, carrots, cilantro, spring onion, and a [&hellip;]"}