CHOPPED SALAD SANDWICH
This chopped chickpea salad sandwich is filling, healthy, delicious and completely plant-based! It’s made with chickpeas, tomato, cucumber, carrot, and red onion. Capers, aioli, chili sauce, and dijon mustard give it a nice kick! Budget-friendly and made in 10 minutes. Enjoy this healthy lunch option!
Servings: 2
Ingredients
- Bread of choice I used sourdough in this recipe
- 3/4 cup chickpeas
- 1 handful mixed lettuce leaves
- 2 slices tomato
- 6 slices cucumber
- 1/2 carrot thinly shaved
- 2-3 red onion rings
- 1 tbsp capers
- 1 tbsp dijon mustard
- 1 tbsp aioli vegan
- chili sauce as desired
Instructions
- Simply place all ingredients onto a chopping board and finely chop until everything is mixed well.
- Spread onto your favorite toasted bread and enjoy!