Hey.

Welcome to Ahimsa Plant Kitchen, where the principles of ahimsa (non-violence) inspire mindful, plant-based eating. My goal is to help you embrace a plant-powered lifestyle with simple, delicious recipes that nourish your body and inspire a vibrant, healthy way of life.

What I Do

On my blog and social media, I share a variety of easy-to-follow recipes that encourage compassionate, health-focused eating. I also offer personalized culinary services, specializing in nour-ishing, delicious whole foods, available on the Balearic Islands in Spain.

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Who I Am

I am Bettina Knapp, plant-based chef, recipe creator, and food blogger, currently based between the islands of Ibiza and Menorca. My plant-based journey began in 2012 during my yoga teacher training where I became more aware of how our food choices impact the world around us.

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My Work

Book your Personal Chef on the Balearic Islands

Let me create a memorable culinary experience for you during your vacation or wellness retreat. As a passionate whole-foods advocate and trained vegan chef, I specialize in crafting nourishing, deli-cious meals that leave you feeling vibrant. With years of experience in event planning and front-of-house hospitality, I know how to make your time special, whether you're with family, friends, a part-ner, or simply treating yourself.

What I Offer

  • Private Chef Services at your vacation home
  • Wellness Retreats featuring plant-based, detox-focused meals
  • Special Events - from intimate dinners to large celebrations
  • Fridge & Freezer Stocking with plant-based essentials
  • Private Cooking Classes where I teach you how to prepare wholesome meals at

My Menus

  • 100% Plant-Based with options for raw food, gluten-free, and detox cleanses
  • Custom Menus tailored to your preferences, including child-friendly options
  • Personalized Shopping & Meal Prep - I can prepare meals at your location or deliver them straight to you
Every dish is made with love