Welcome to Ahimsa Plant Kitchen, where the principles of ahimsa (non-violence) inspire mindful, plant-based eating. My goal is to help you embrace a plant-powered lifestyle with simple, delicious recipes that nourish your body and inspire a vibrant, healthy way of life.
On my blog and social media, I share a variety of easy-to-follow recipes that encourage compassionate, health-focused eating. I also offer personalized culinary services, specializing in nour-ishing, delicious whole foods, available in Menorca (or on the other Balearic Islands) in Spain.
I am Bettina Knapp, plant-based chef, recipe creator, and food blogger, currently based on the beautiful island of Menorca, Spain. My plant-based journey began in 2012 during my yoga teacher training where I became more aware of how our food choices impact the world around us.
Let me create a memorable culinary experience for you during your vacation or wellness retreat in Menorca (or on request the other Balearic Islands Ibiza, Mallorca & Formentera). As a passionate whole-foods advocate and trained vegan chef, I specialize in crafting nourishing, deli-cious meals that leave you feeling vibrant. With years of experience in event planning and front-of-house hospitality, I know how to make your time special, whether you're with family, friends, a part-ner, or simply treating yourself. I speak English, German, and Spanish.
